| Water | 51.1g |
| Energy | 243.0kcal |
| Energy | 1017.0kJ |
| Protein | 12.12g |
| Total lipid (fat) | 11.35g |
| Ash | 2.32g |
| Carbohydrate, by difference | 23.1g |
| Fiber, total dietary | 2.1g |
| Sugars, total | 3.74g |
| Sucrose | 0.0g |
| Glucose (dextrose) | 1.09g |
| Fructose | 0.92g |
| Lactose | 0.07g |
| Maltose | 1.52g |
| Galactose | 0.13g |
| Starch | 16.13g |
| Calcium, Ca | 167.0mg |
| Iron, Fe | 2.11mg |
| Magnesium, Mg | 24.0mg |
| Phosphorus, P | 207.0mg |
| Potassium, K | 195.0mg |
| Sodium, Na | 578.0mg |
| Zinc, Zn | 1.55mg |
| Copper, Cu | 0.142mg |
| Manganese, Mn | 0.265mg |
| Selenium, Se | 27.1??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.286mg |
| Riboflavin | 0.263mg |
| Niacin | 3.567mg |
| Pantothenic acid | 0.573mg |
| Vitamin B-12 | 0.61??g |
| Vitamin A, RAE | 48.0??g |
| Retinol | 46.0??g |
| Vitamin A, IU | 211.0IU |
| Vitamin E (alpha-tocopherol) | 0.9mg |
| Tocopherol, beta | 0.04mg |
| Tocopherol, gamma | 0.73mg |
| Tocopherol, delta | 0.22mg |
| Tocotrienol, alpha | 0.05mg |
| Tocotrienol, beta | 0.0mg |
| Tocotrienol, gamma | 0.0mg |
| Tocotrienol, delta | 0.0mg |
| Vitamin K (phylloquinone) | 5.7??g |
| Dihydrophylloquinone | 0.0??g |
| Fatty acids, total saturated | 4.561g |
| 8:0 | 0.048g |
| 10:0 | 0.108g |
| 12:0 | 0.123g |
| 14:0 | 0.486g |
| 15:0 | 0.049g |
| 16:0 | 2.509g |
| 17:0 | 0.051g |
| 18:0 | 1.167g |
| 20:0 | 0.019g |
| 22:0 | 0.0g |
| Fatty acids, total monounsaturated | 4.063g |
| 14:1 | 0.043g |
| 15:1 | 0.0g |
| 16:1 undifferentiated | 0.214g |
| 17:1 | 0.0g |
| 18:1 undifferentiated | 3.757g |
| 20:1 | 0.048g |
| Fatty acids, total polyunsaturated | 1.72g |
| 18:2 undifferentiated | 1.525g |
| 18:3 undifferentiated | 0.149g |
| 18:3 n-3 c,c,c (ALA) | 0.149g |
| 18:3 n-6 c,c,c | 0.0g |
| 20:2 n-6 c,c | 0.024g |
| 20:3 undifferentiated | 0.0g |
| 20:4 undifferentiated | 0.022g |
| Cholesterol | 31.0mg |
| Tryptophan | 0.113g |
| Threonine | 0.393g |
| Isoleucine | 0.554g |
| Leucine | 1.024g |
| Lysine | 0.576g |
| Methionine | 0.28g |
| Cystine | 0.345g |
| Phenylalanine | 0.604g |
| Tyrosine | 0.447g |
| Valine | 0.647g |
| Arginine | 0.577g |
| Histidine | 0.35g |
| Alanine | 0.474g |
| Aspartic acid | 0.934g |
| Glutamic acid | 3.152g |
| Glycine | 0.468g |
| Proline | 0.952g |
| Serine | 0.691g |